Thursday, August 2, 2012

Summer Competition

I hope we can all share some ideas, recipes, and inspiration here.

I am looking for more energy and a better mood in the a.m. these days and I’m bored of our breakfast choices at work so I’ve been making a smoothie to get me going:

BREAKFAST SMOOTHIE
1 banana
1 cup frozen strawberries
1/2 cup frozen blueberries
1 cup Almond milk (vanilla or plain) -or- skim milk, soy, etc.
2 tbsp plain nonfat Greek yogurt

It has been hitting the spot for me and I’m usually not hungry until lunch!