CONTRIBUTED BY JULIE TRIPSON
This is paleo-centered, but I think trying to get back into the swing of things after a few days “vacationing” from eating healthier is hard for everyone. I had a tough time this week for various reasons and this blog helped me to realize that it’s not just me and helped me to focus more on the fact that this is a lifestyle change versus a diet.
http://robbwolf.com/2011/06/29/getting-back-on-the-boat-%E2%80%93-how-to-recover-from-a-paleo-fall-out/
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